01

Suicide and Crisis Lifeline

CALL OR TEXT 988  - Support for people, or families of those experiencing emotional distress, or having thoughts of harming themselves or others

CALL 911 -if you or someone you know is in immediate danger or go to the nearest emergency room.

02

Mental Health Advice and Referrals

CALL 211-If you need assistance locating long-term mental health resources, talking through a problem, or exploring mental health treatment options

03

Veterans Crisis Line

Call 1-800-273-TALK (8255) and press 1 or text to 838255
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare.
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04

Crisis Text Line

Text “HELLO” to 741741
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.

05

National Domestic Violence Hotline

CALL 1-800-799-7233

TEXT  " LOVEIS" to 22522



TTY 1-800-787-3224

06

National Child Abuse Helpline

CALL 1-800-4-A-Child

          (1-800-422-4453)

TEXT 1-800-422-4453

07



09

National Sexual Assault Hotline

CALL 1-800-656-HOPE (4673)

Online Chat: https://hotline.rainn.org/online



Helping Survivors of Sexual Abuse

https://helpingsurvivors.org/

08

Teen Line

An anonymous, nonjudgmental space for youth | Teen Line Teens can access personal peer- to-peer support from highly trained teens supervised by adult mental health professionals.
The Teen Line can be reached at 800-852-8336 Nationwide (6 PM - 10 PM PST) or TEXT TEEN to 839863
(6 PM - 9 PM PST)